Tag: time

ADHD travel tips: Taking ADHD on a day trip

Some of the best break spots are state and national parks., where you can get out of the car, stretch your legs and move in the fresh air to get yourself revitalized for the next leg of the <a href=trip.” title=”Some of the best break spots are state and national parks., where you can get out of the car, stretch your legs and move in the fresh air to get yourself revitalized for the next leg of the trip.” loading=”lazy”/

Some of the best break spots are state and national parks., where you can get out of the car, stretch your legs and move in the fresh air to get yourself revitalized for the next leg of the trip.

Courtesy of Jo Davis

I recently set off to visit a friend who lived an hour south of me and one state away. (Yes, this is like Part II of Safety Rules for Dating and Travel.) Like every other seasoned road-tripper, I have a ritual that I go through to ensure that my trips are safe and successful. Unlike the majority of travelers, my routine includes some seemingly odd practices designed just for folks who happen to be neurodivergent. As such, there are a few things that I do to accommodate the ADHD riding shotgun in my life.

Map out your route and break spots

One of the most important parts of my trip takes place sometimes days or even weeks before I leave. I get on my maps app, and I plot my route. Along the way, I make note of safe, clean travel center franchises, state-run visitors’ centers, parks and other spaces that would make for decent spots at which to rest en route. My ADHD is the impulsive and inattentive type, which means that I do not have the attention span to do the same task for hours and hours at a time, making these rest stops an important part of my pre-trip planning.

ADHD Day Trip 1
Jo Davis often does a little exploring. She found this
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Experts chime in with five tips for holiday travel | Lifestyle

With flight delays, cancellations, longer TSA lines and overbooked flights, holiday travel can be chaotic.

While preparing for the holidays and booking flights, there are a few things you can do to make your trip a little less hectic. Here are five tips from travel experts to help you get the most out of your holiday travels.

Check airline schedules

Airlines have started to reduce their schedules for this holiday season as the travel industry has begun to reach a breaking point. During the summer many airline pilots went on strike over their flight schedules, which often leave little time for a break between flights.

If you plan to travel out of the country, make sure your desired airline will have space and time for your trip. Most European airlines have resorted to capping their flights and adding passenger limits.

Plan on waiting

The Hartsfield-Jackson Atlanta International Airport has a typical wait time of 26 minutes, but during the holidays those times can easily triple. This year more than 2,200 flights were canceled and 25,000 were delayed during the July 4 holiday.

“This is a really great time for travelers to ensure they are enrolled in programs that cut down on the time you need to spend at the airport and will make that travel process easier, so ensure that you are enrolled in TSA PreCheck or Clear,” Melanie Lieberman, senior features editor at travel site The Points Guy, told TODAY.

Be flexible

Instead of picking a time that’s the most common — between the hours of 7 p.m. and 9 p.m. on a weekend — fly out earlier in the week. Experts also say to take the earliest flight that you can (if you aren’t bothered by waking up earlier); they’re less likely to be overbooked.

Be cautious

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Tips For Traveling This Fall Season

August has flown by fast as lightning and summertime is dwindling down. Most folks waited all year for summer. However, no one can deny that fall weather, colors, and events are a vibe we all look forward to. Travel is essential during the fall months and there are a plethora of destinations that come to life during this season. So while everyone else is returning to school, you can take a break and vacay somewhere popping in the fall.

There are quite a few perks to traveling during fall time. Not only will you beat the heat, but you’ll also catch a few deals you won’t find during the summer. Keep your travel plans fun, efficient, and stress-free with these tips for traveling this fall.

Research Your Destination To Avoid Crowds

Traveling This Fall Season

Photo Courtesy of Cameron Casey.

Everyone knows Summer is prime time for overcrowding in popular destinations. It sometimes seems like everyone everywhere decided to take a vacation at the same time. Although the Fall season usually signifies a drop in travel plans, some destinations attract large crowds year-round. 

Depending on your destination, be sure to research the tourist attractions to find out the busiest times for visitors. You’ll want to plan your visit around those times to avoid large crowds. If you’re trying to avoid crowds altogether, research to find out which destinations attract fewer tourists during the Fall season. This will help you narrow down your list of options.

Find Travel Deals

Traveling This Fall Season

Photo Courtesy of Andrea Piacquadio.

Since traveling during the Fall is nowhere near as busy as the Summer months, some travel agents will offer special discounts. Look out for these deals when booking Fall time travel. Because there are fewer tourists visiting, you may even find special deals on attractions and excursions as well.

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Appy to ditch the tour guide

It’s almost like she doesn’t need to draw breath — the words are coming like rapid fire — it’s a continuous flood of information. Much of it, I’m sure is very interesting, but it sounds scripted and rushed.

I’ve deliberately not named the location or the guide. She clearly knows a lot of stuff — and I’m sure she is well meaning and just wanting to impart as much information as possible. I just find the avalanche of words and information impossible to absorb.

“Time to ditch the guide” I think to myself and peel off from the group to do my own thing. I’m almost certain that you too will have come across an unbearable tour guide at some stage.

Having a guide is an important part of our travel experiences and most of the time they are excellent. But, it’s not the first time I’ve peeled off from a guided tour . . . sometimes I’m just not that interested in what they are talking about. I might see something I’d rather do . . . most times it’s because I find something interesting to photograph but it can also be because I want to explore an interesting gallery or just sit at the inviting cafe we are just passing.

Often, if you’re on a cruise for example, there is limited time to explore and having to commit to a 2-3 hour walking tour can mean that you miss out on some stuff you really want to see or do.

Thankfully there are several alternatives that allows you to explore at your own pace and in most cases they are much cheaper compared to an escorted tour.

The Citywalks World app, for example, is one of many free apps that allows you to download walking tours from

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‘The Resort’s’ William Jackson Harper On Haunted Motel Stays

While chatting with William Jackson Harper over Zoom, we throw out a ton of pop culture comparisons in an effort to define his latest TV series, Peacock’s The Resort.

We liken it to Scooby-Doo. We dissect its “Jurassic Park vibes.” We dig into its relationship drama and its mysterious, jungle-vined setting … so obviously, Lost comes to mind. But we never settle on just one genre to categorize it in. And that’s part of why Harper loves it so much.

He’s done stage projects. He’s been on one of NBC’s most popular comedy series, The Good Place. He’s even done horror movies, getting sent home rather early in Ari Aster’s vacation from hell (a.k.a. Midsommar). But The Resort, which sees Harper reuniting with Cristin Milioti to play one half of an unhappy couple desperately hoping a stay at a luxury resort in Mexico will solve all of their marital woes, is a mix of all of these – a dark comedy, a drama, a mystery (with some shocking deaths thrown in for good measure) and a treasure-hunting adventure sprinkled with a few sci-fi tropes.

It’s unlike anything Harper’s done so far, and pretty unique in terms of what’s on TV right now. So, naturally, we wanted to get the actor to explain exactly why we were so hooked on this show.

Below, we talk to Harper about finding balance in The Resort’s heightened setting, haunted motel rooms, what he thinks of the true crime boom, and that one time he got drunk on stage.

You’re used to doing comedy but why this comedy?

I think the fact that it was tonally all over the place. It wasn’t like, “This is a comedy and these are the jokes.” It was kind of dark. There were

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Planning a Vacation Is Practice for a Great Life

When I was 13, my parents and I went to Europe on vacation.

It was miserable.

My father wanted to hit all the major sites, while my mother just wanted to relax. Because they couldn’t agree on what to do, none of us got the vacation we’d hoped for.

This happens to friends and family traveling together more often than you’d think.

People have different ideas of what they want to do on vacation, and that’s fine—there’s no right or wrong way to enjoy yourself.

Where they go wrong is thinking that they can go on vacation together with no forethought and have an amazing time. A little planning is key to making sure you’re on the same page as your travel partners.

That’s why timeboxing is just as necessary on vacation as in everyday life. And if you’ve never used this time management technique, then on vacation is an excellent time to start.

Figure Out Your Needs First

Family and friends may make the mistake of thinking that because they know each other so well, they don’t need to discuss a plan for a vacation together.

However, that’s not always the case, and it’s not fair to believe that if someone can’t read our mind, they aren’t a good partner or friend.

Creating a basic vacation plan is the only way to ensure you and your companions set realistic expectations for the trip.

Planning may seem like a chore or the antithesis of the vacation sentiment, but it only takes a few minutes.

First, brainstorm what you want for your trip, and have your travel companions do the same. Then, come together with your lists to figure out a simple plan for how you will spend your time on vacation.

That process is far more productive than bringing

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Sandia Peak pumps the brakes on mountain coaster idea

ALBUQUERQUE, N.M. – Years ago, Sandia Peak Tramway tried bringing a new attraction to the top of the mountain in the form of a mountain coaster. KOB 4 just learned that there will not be a mountain coaster coming around the bend any time soon.

The people behind the idea quietly put the idea on the shelf months ago, so KOB 4 asked why.

“At that time it seemed very likely we could have a coaster approved, ordered and built within two years,” said Ben Abruzzo, Sandia Peak general manager. 

Abruzzo says at one time they were excited about bringing a mountain coaster to Sandia peak, but things changed.

“I’m just disappointed that we couldn’t get there,” said Abruzzo. 

The plans to bring a new attraction to the top of the mountain are on hold.

“We’re using the word, ‘pause,’ because it is still a viable project,” said Abruzzo. 

The idea started gaining traction in 2018.

“We’ve had a lot of tough winters, so we do have a need for year-long opportunities,” Abruzzo said. 

He says back then, they thought bringing a new anchor attraction to the top of the mountain could be the start of bringing more investments to Sandia Peak. Then, the public comments started.

“I thought it was a joke.”

“This land is sacred.”

“We are in a climate crisis.”

‘The mountain coaster must be opposed in the strongest possible terms by anyone that cares for the sanctity of the local environment.”

Just a small sample of the overwhelming sentiment from the over 1,500 hundred comments.

“People are entitled to their opinion,” said Abruzzo. “A lot of them were just misinformed.”

He says they would have been required to perform the most stringent and expensive environmental impact study required by the National Forest.

Instead, the cost

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Expert Tips On How To Stay Healthy While Traveling

Americans are traveling like never before. This summer saw historic increases in airfare purchases as cooped up adventurers made up for time and experience lost to the pandemic. In July, airplane ticket sales were 35% higher than they were in July of 2019, according to industry data. This seismic shift away from people purchasing goods in favor of purchasing services has given rise to a new term: revenge travel.

And while it certainly should be good for the soul, it’s not exactly good for the body. Weight gain is an unfortunate side effect of taking in those beautiful beachside sunsets—especially when there’s a piña colada in hand. In fact, even before they arrive at their Instagram-worthy destination, most vacationers have already let themselves go. One study shows that the average air passenger consumes around 3,700 calories while on a long haul flight.

For some this is simply part of the fun…You’re on vacation, after all. But as remote travel becomes more commonplace, many are making a life—and a livelihood—out of being out on the road. And maintaining a healthy routine here is quite the challenge. Steele Smiley knows what that’s like all too well. When I first caught up with the fast casual impresario and healthy living guru back in early 2021, he was busy crossing the country, building his Crisp & Green restaurant chain. Today the CEO oversees 200 stores across 20 states (they’ve opened a store every 6 days in 2022).

Now he’s launching a Mexican inspired fast casual called Paco & Lime. It’ll debut in Minneapolis this fall. In advance of that, the impresario sat down with Forbes to talk about how he stays healthy while on the road. Hint: you’re

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5 Tips To Make Your Business Travel More Productive

Like leisure travel, business trips are back in action. While traveling-for-work” data-ylk=”slk:traveling for work” class=”link “traveling for work is exciting, it’s still days spent completing tasks, attending meetings, and having to network.

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If the sound of a work trip stresses you out, follow these tips to stay productive while on a business trip.

Related: Combat Travel Anxiety And Stress With These 5 Essential Products

Plan, plan, plan

Planning everything in advance is a sure way to ensure your business trip doesn’t add stress to your days. Make a list of everything you need for your trip including documents, electronics, supplies, etc. Go through your list and check everything off before heading to the airport. 

When your planning is effective, you’ll have more free time to relax when traveling. 

Utilize productivity tools

Getty Images

Getty Images

Which productivity tools are you using? The right tools can help you automate your workload and optimize your day. Apps like Google Calendar help to keep your schedule on track and store information like flight and train bookings.

Being able to work while on the go will save you lots of stress and allow you to enjoy your free time while traveling. 

Work hard, play hard

Speaking of free time, make sure to balance your time while traveling. Everything can’t be about work. If you have free time, make sure to explore the destination you’re in by checking out tourist attractions, museums, and restaurants. 

Finding the right balance is great for keeping your stress levels low while traveling. 

Make sure to stick by your trip goals

What’s the reason for your trip? Whether it’s to build your network, learn a new skill, or attract potential clients, you should stick with your goals. 

Try to schedule your time when traveling so you can get

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These Two Simple Tips Will Save Your Next Family Vacation or Group Trip

It’s a scene that makes my blood run cold: I wake up in my room in the AirBnB, head to the kitchen, and before I’ve had that first blessed sip of coffee I’m hit with the questions:

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“So what’s the plan today? What are we doing for breakfast?” 

I’m a “planner” person — I enjoy organizing group trips with friends or family and brainstorming options for things to do. But I don’t like planning every single thing about the trip, and sometimes the group looks to self-proclaimed planners as their de facto tour guides. Planners might find themselves scrambling to research and coordinate the group’s itinerary every day from the break of dawn until everyone hits the pillows at night. Exhausting.

But I’ve learned a thing or two in my days as a trip-taking planner type. Here are two simple ways to take some of the heat off the planners and make group trips with family or friends go much more smoothly.

Rule 1: Mornings are free time. 

Group trips require near-constant togetherness and social energy, which can be draining for even the most extroverted types (hi). Family members especially might want to spend “quality time” together every second of the day. But the time’s not quality when people are feeling edgy from not being able to recharge. Mornings — when people can start their day with some semblance of their typical routine and calm — should be allotted as free time.

People can go grab a coffee, take a walk, sit and read, get a workout in, whatever, and no one gets to be irritated that they’re not sticking with the group or immediately launching into collective activities for the day. Morning time is sacred. Some people might choose to do things

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